Maximum Energy: Top Ten Health Strategies to Feel Great, Live Longer and Enjoy Life
By Ted Broer.
Description
30 days to improve your energy level and general health...no matter how you feel today!"I don't believe in diets, and I am not going to tell you to give up everything you like to eat-just the things that can kill you before your time," says Broer. God created your body to operate at maximum energy and efficency levels, but these levels vary according to your lifestyle and by what you eat and drink each day.Living healthier is about more than getting exercise and taking vitamins. Ted Broer addresses a variety of lifestyle essentials, including pure water, natural fiber, antiox...
ISBN(s)
0884196437, 9780884196433
