Eat Right, Live Longer: Using the Natural Power of Foods to Age Proof Your Body
Description
The author of Food for Life shows how specific food choices contribute to longevity, youthful appearance, strength, and vitality. Dr. Barnard's nutrition strategies promote weight loss and healthy skin and hair, boost immunity, cleanse the bloodstream, protect blood vessels, increase muscle strength, enhance endurance, manage stress, and improve overall well-being. - from Amzon
ISBN(s)
0517799502, 9780517799505
