More Making Friends with Anxiety: A little book of creative activities to help reduce stress and worry (Volume 2)

By Sarah Rayner.

More Making Friends with Anxiety: A little book of creative activities to help reduce stress and worry (Volume 2)

Description

From bestselling author Sarah Rayner comes the follow-up to the word-of-mouth success, Making Friends with Anxiety. More Making Friends with Anxiety is packed with in-depth advice on reducing stress and worry, combined with beautifully easy things to make – each of which can be completed in less than two hours – and thereby occupy your hands, calm your mind and help you to relax. Written with Sarah’s trademark warmth and humour, More Making Friends with Anxiety: A little book of creative activities to help reduce stress and worry explains why some of us are particularly...

ISBN(s)

1523302410, 9781523302413

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