Your Whole Life Journal
By Carol Showalter.
Description
Part coach, part spiritual director, and part nutritionist, the Your Whole Life Journal is the essential companion to Your Whole Life: The 3D Plan for Eating Right, Living Well, and Loving God. Carol and Maggie give you the tools you need to stay motivated, including:An easy system for daily food journalingScripture verses to challenge youTools to help you assess your progressSpace for spiritual reflectionNutritional guidelines - from Amzon
ISBN(s)
1557255814, 9781557255815
